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sasha yoga + wellness

Posts by tag

vegasmoothie

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chai avocado persimmon smoothie bowl

Posted: November 27, 2014 by sasha nelson

chai avocado persimmon smoothie bowl you will not believe how amazing this is.   vegan, gluten-free, sugar-free, soy-free serves 1-2, depending on how hungry you are…   ingredients 1 scoop/serving…

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chocolate fall spice smoothie bowl

Posted: November 27, 2014 by sasha nelson

chocolate fall spice green smoothie bowl vegan, gluten-free, sugar-free serves 1 1 scoop vega chocolate protein powder ½ apple ¼ cucumber ¼ avocado ½ cup spinach 1 tbsp chia seeds…

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hi, i’m sasha

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Through the pillars of mind (meditation and mindfulness), body (yoga and functional movement), and planet (eco-conscious living), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

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