The ultimate combination of flavors for a deliciously satisfying, healthy, anti-inflammatory beverage. NOMaste.
A few healing benefits of turmeric and other spices:
licorice | anti-inflammatory, supports digestion and aids with indigestion, lubricates intestine, boosts circulation and respiratory system
turmeric | anti-inflammatory, cancer-fighting properties
cinnamon | helps lower blood sugar, antibacterial, antimicrobial, antiviral
nutmeg | soothes indigestion, detoxifying properties, anti-fungal, good source of minerals
cardamom | antiseptic, helps eliminate waste and eases nausea, heartburn, acidity, bloating, gas
ginger | anti-inflammatory, antioxidants, pain-reduction, eases nausea
cloves | antibacterial properties, anti-inflammatory, aids in digestion
maca | aphrodisiac, supports brain health, energy and mood-enhancer, magnesium
coconut oil | good for heart health, antimicrobial, helps convert bad cholesterol into good cholesterol
turmeric licorice bulletproof latte
free of dairy, gluten, soy, refined-sugar
serves 1
ingredients
1 Yogi Teas Egyptian Licorice tea bag [sub: your favorite licorice tea]
1-1 1/2 cup filtered water, boiled [sub: if using unsweetened non-dairy milk like coconut or hemp, use 1/2 cup warm water to brew the tea and add 1/2 cup warmed milk in the blender when mixing]
1/2 tsp raw local honey [optional]
1/4-1/2 tsp coconut oil [to make it bulletproof]
1/4 tsp vanilla extract
1/2-1 tsp turmeric, ground [to taste]
1/4 tsp cinnamon, ground
1/8 tsp nutmeg, ground
1/8 tsp cardamom, ground
1/8 tsp cloves, ground
1/8 tsp ginger, ground
1 pinch black pepper [to activate turmeric’s properties]
1 pinch sea salt
1/2 tsp maca powder [optional]
1 tsp hemp seeds [if not using non-dairy milk]
1/2-3/4 tsp unsweetened coconut shreds [if not using non-dairy milk]
instructions
Boil water and brew licorice tea for 2-5 minutes.
Add all ingredients with brewed tea in a high speed blender and blitz until well combined.
Serve warm, or chill to serve over ice.
*Option without blender: brew the tea with 1/2 cup warm water then add to stove on low heat with non-dairy milk of choice and all remaining ingredients, whisking gently until warm.
turmeric licorice bulletproof latte
Ingredients
- 1 tea bag Yogi Teas Egyptian Licorice Tea [sub: your favorite licorice tea]
- 1-1 1/2 cup filtered water boiled [sub: if using unsweetened non-dairy milk like coconut or hemp, use 1/2 cup warm water to brew the tea and add 1/2 cup warmed milk in the blender when mixing]
- 1/2 tsp raw local honey [optional]
- 1/4-1/2 tsp coconut oil [to make it bulletproof]
- 1/4 tsp vanilla extract
- 1/2-1 tsp turmeric ground [to taste]
- 1/4 tsp cinnamon ground
- 1/8 tsp nutmeg ground
- 1/8 tsp cardmom ground
- 1/8 tsp cloves ground
- 1/8 tsp ginger ground
- 1 pinch black pepper [to activate turmeric's properties]
- 1 pinch sea salt
- 1/2 tsp maca powder [optional]
- 1 tsp hemp seeds [if not using non-dairy milk]
- 1/2-3/4 tsp unsweetened coconut shreds [if not using non-dairy milk]
Instructions
- Boil water and brew licorice tea for 2-5 minutes.
- Add all ingredients with brewed tea in a high speed blender and blitz until well combined.
- Serve warm, or chill to serve over ice.
- *Option without blender: brew the tea with 1/2 cup warm water then add to stove on low heat with non-dairy milk of choice and all remaining ingredients, whisking gently until warm.
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