VIVARISE is creating excellent “plant-based products with a purpose.” Perfect for smoothies and these overnight oats.
Sasha’s Blueberry Lemon Poppyseed Overnight Oats with VIVARISE Lean Green ©
free of dairy, gluten soy, refined-sugar
serves 1
ingredients
1/2 cup gluten-free rolled oats
1 packet VIVARISE Lean Green
2 tbsp chia seeds
1 tbsp shelled hemp seeds
1 tbsp raw pumpkin seeds
1-2 tsp poppy seeds
1 tbsp unsweetened coconut shreds
1 tbsp lemon zest [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][to taste]
1 pinch sea salt
1/4 tsp ground cinnamon
1/4 tsp ground cardamom
1/8 tsp ground turmeric [optional]
1/4 cup blueberries, fresh or frozen
1 tbsp tahini [or nut/seed butter of choice]
1 tsp raw local honey or maple syrup [optional]
3/4-1 cup h2o, coconut water or liquid of choice [add to desired consistency]
instructions
Combine all ingredients and mix well.
Refrigerate 1-2 hours or overnight.[/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]
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