By discovering nature, you discover yourself. Maxime Lagacé I think the majority of the world’s human inhabitants could use a practice of cultivating awareness right about now – or whatever it means…
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There is only one heroism in the world: to see the world as it is, and to love it. Romaine Rolland Phewph. 2020. How are you doing? Are you listening?…
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may we be healthy + free from suffering We’re fascinated by the words – but where we meet is in the silence behind them. Ram Dass This is undoubtedly an…
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For a long time we, as a collective, have stood helpless in the face of an ever-sickening society. Whether it is declining health, decaying infrastructure, depression, suicide, addiction, ecological degradation,…
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may we be healthy + free from suffering Until you can allow your own beauty, your own dignity, your own being, you cannot free another. So if I were giving…
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good lookin’ home cookin’ Instead of seeing it as futile or depressing, we can see the limitlessness of the job ahead of us as a source of continual inspiration. Pema…
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getting to know your heart When all your desires are distilledYou will cast just two votes:To love more,And be happy. Hafez There’s something about a new decade that feels pretty tremendous….
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gold nuggets for the new year Don’t be satisfied with stories, how things have gone with others. Unfold your own myth. Rumi Discovering Iyengar yoga over the past several years has…
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rest + restore One thing only I know, and that is that I know nothing. Socrates I don’t personally repost or report many scientific findings, but I encourage you to Google medical…
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relinquishing resistance Don’t look for peace. Don’t look for any other state than the one you are in now; otherwise, you will set up inner conflict and unconscious resistance. Forgive…
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equanimity in motion For some things there are no wrong seasons. Which is what I dream of for me. Mary Oliver / A Thousand Mornings In a lecture led by…
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anecdotes of ups + downs The spiritual path wrecks the body and afterwards restores it to health. It destroys the house to unearth the treasure, and with that treasure builds…
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