When I say salad, I don’t mean a lousy pile of lettuce and thin strips of raw veggies. My version of my daily lunch salad includes hearty greens, sometimes grains…
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being conscious of our Self To be honest, I am still uneasy about posting photos of myself in a bathing suit; I’m not very comfortable posting photos of myself in general. In…
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vegan, gluten-free, sugar-free, soy-free
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vegetarian, gluten-free, sugar-free, soy-free
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vegan, gluten-free, sugar-free
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shifting our vision Have you ever gotten into an tiff with someone because of your varying perspectives? Yoga Sutra 4.15 says, “Due to differences in various minds, perception of even the same…
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vegan, gluten-free, sugar-free, soy-free
Read morevegetarian, gluten-free, sugar-free, soy-free
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always. For what it’s worth… it’s never too late, or in my case too early, to be whoever you want to be. There’s no time limit. Start whenever you want….
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vegan/vegetarian, gluten-free, sugar-free, soy-free
Read moregluten-free, sugar free, vegan, soy-free
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When it feels like life is pushing our buttons, it doesn’t mean that gratitude can’t always be present within us. It will remain there to lift us up when we…
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