Apple sauce meets pumpkin pie meets pudding meets porridge… Whatever it is, it’s easy and delicious and you need it for breakfast this fall/winter. After a recent visit to goddess…
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what do you see? Once upon a February I won a contest on Instagram from Lily of Clean Food Dirty City, who I had followed randomly after a mutual friend tagged…
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Everything you could ever want about autumnal oatmeal. Pictured above in my beloved Breakfast Criminals Heart Bowl. apple pie coconut oatmeal free of gluten, dairy, soy, refined-sugar serves 1 ingredients 1/2…
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Sisters, All Hallow’s Eve has become a night of frolic, where children where costumes and run amock! -Winifred Sanderson from Hocus Pocus I used to love the excuse every year to…
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*Seen above in Breakfast Criminal’s Heart Bowl with my new favorite handmade mug from Telendos, Greece. This is so simple and so delicious, I wish I could ship it via cyber space…
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I am normally not a huge fan of protein powders, but Manitoba Harvest makes clean hemp protein that can easily be thrown into smoothies, baked goods, overnight oats and more….
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One of the treasured gifts of traveling is experiencing new food based on each destination’s culture, landscape, weather, location, and people. I loved tzatziki in Greece for it’s cool, crisp, refreshing addition to any meal. I…
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Take these travel tips with you not only on vacation, but also in your briefcase and backpacks, purses and pockets, bikes and automobiles. They will not only keep you energized…
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I am loving Philosophie’s vegan protein & superfood powders – they are super healthy, tasty, and easy to add into smoothies, oats and cereals, baked goods, salad dressings and more. These overnight…
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My new favorite summer pops! Strawberry Rhubarb Creamsicles free of dairy, gluten, refined-sugar, soy makes 5-6 frozen pops (depending on size of popsicle molds) ingredients 1 cup mixture of strawberries…
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My friend Ksenia of Breakfast Criminals, who also created the adorable heart bowl pictured above, offered me this clean and delicious protein powder to try; needless to say my tummy is very pleased….
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It was so much fun to meet Sophie of Philosophie vegan protein & superfood powders (among other inspiring wellness Instagrammers) at the recent Wanderlust in Squaw Valley, California. Her berry…
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