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sasha yoga + wellness

Posts by tag

healthy

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recipes|wellness

roasted cauliflower with sage + ghee

Posted: November 6, 2014 by sasha nelson

inspired by this recipe by christina sell, found in YogaJournal magazine.   roasted cauliflower with sage + ghee vegetarian or vegan, gluten-free, soy-free makes approximately 4 servings as side dish   ingredients…

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recipes|wellness

spiced carrot + coconut milk soup

Posted: October 29, 2014 by sasha nelson

*Inspired by Purely Elizabeth’s recipe from their Purely Fall Magazine.*Inspired by Purely Elizabeth’s recipe from their Purely Fall Magazine. spiced carrot + coconut milk soup vegan or vegetarian, gluten-free, sugar-free,…

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recipes|wellness

breakfast criminals e-book

Posted: October 1, 2014 by sasha nelson

I’m excited to support my friend Ksenia in her first Breakfast Criminals e-book featuring over 100 amazing, delicious, healthy recipes and tips! Everything is refined sugar free, gluten free, soy free, and…

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wellness

eat what you want

Posted: September 18, 2014 by sasha nelson

and feel good about it. *Photo above is one of many from my recent shoot with the lovely Anna Sirota! Although I’m writing this from home, I’ll be traveling from Greece…

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hi, i’m sasha

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Through the pillars of mind (mindfulness), body (nutrition, movement), and planet (eco-consciousness), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

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