focus on the content, not the container When you go out into the woods and you look at trees, you see all these different trees. And some of them are…
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from ayurveda, yoga, healers and teachers Maybe you are searching in the branches, for what only appears in the roots. Rumi I wrote on a recent Instagram post that my perceptions…
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Yoga as we know it is quirky pretzel postures, zen-like grins and lots of Namaste. There are, however, 7 other “limbs” or steps that make up the practice of yoga,…
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Do not fight the dark, just turn on the light, and breathe into the goodness that you are. -Swami Kripalu, Self acceptance At Wanderlust Vermont last weekend, my friend Chelsey Korus…
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In the end / you won’t be known / for the things you did, / or what you built, / or what you said… What you’ll want a thousand years…
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I understand prepping every meal, every day is often the last thing on our minds during a busy week, and sometimes takeout is all we can manage physically and mentally….
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Very little grows on jagged rock. Be grounded. Be crumbled so wild flowers will come up where you are. Rumi I realize I might be contradicting myself here per my…
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take care [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][but take it easy] Your…
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You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the…
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of all the things i could’ve been, i am so glad to be this thank god i didn’t actually become who i pretended to be back when i had no…
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Calories are essentially energy, just as energy is translated as calories in the case of food. We need energy to operate, therefore we need food to operate. Counting and quantifying…
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soham | i am the universe When despair for the world grows in me and I wake in the night at the least sound in fear of what my life…
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