sasha yoga + wellness
Posts by tag
Posted: January 31, 2024 by
interview with delivery rank Thank you Delivery Rank for the thoughtful questions and for including me on your platform! Their team takes time to test and review various food and…
Read more
happy year(s) ahead On a recent podcast episode hosted by Jenna Zoe, I listened to David Ghiyam share some inspiring, applicable concepts for life and business from Kabbalah. One thing that stuck with me personally…
Read more
attention / intention / moderation As a group of us virtual students from all over the world began the wrap-up of December classes with our teacher Nikki, she A. encouraged…
Read more
cheer > cringe I think it is safe to say that a vast majority of us end up a little bit frazzled around / depleted after the holiday season (if…
Read more
whether times are good or bad, happy or sad We’re all navigating different circumstances, yet – like any ecosystem – we are all interconnected and interdependent. Whether times feel turbulent…
Read more
in times of information overload… There is a lot of information floating around about health and wellness – sometimes it’s even conflicting and contradicting based on different studies and theories….
Read more
may they be busted. Whether or not you ever set foot into a yoga class, you have probably – in today’s world – come across this intriguing practice in some…
Read more
more personal / less extreme Self care takes effort. It doesn’t just happen.The body and mind need to be maintained. Similar to a garden, without effort, weeds will pop up and…
Read more
trying something new… *Click here to access this post on Substack. As a beloved member of my newsletter community (thank you, truly), you will now receive updates and subscription options from me via…
Read more
My work is loving the world.Here the sunflowers, there the hummingbird—equal seekers of sweetness.Here the quickening yeast; there the blue plums.Here the clam deep in the speckled sand. Are my…
Read more
and other priorities …All this petty worry / while the great cloak / of the sky grows dark / and intense / round every living thing… what disturbs / and then nourishes…
Read more
Be infinitesimal under that sky, a creature even the sailing hawk misses, a wraithamong the rocks where the mist parts slowly. Recall the way mere mortals are overwhelmed by circumstance,…
Read more