serious about sustainability Even after all this time The Sun never says to the earth, “You owe me” Look what happens with a love like that, It lights the Whole…
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releasing the busy beast *Photo of me and one of my besties/base babe Casey Stroud. There have been constant reminders in my life as of late around the idea of busyness….
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healthy living across the globe … For one thing leads to another. / Soon you will notice how stones shine underfoot. / Eventually tides will be the only calendar you believe in……
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give a little, take a little. People are often unreasonable and self-centered. Forgive them anyway. If you are kind, people may accuse you of ulterior motives. Be kind anyway. If…
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A simple, comforting soup for chilly nights. Modified from Pocono Heart of Buckwheat‘s recipe. vegan or vegetarian, gluten-free, sugar-free, soy-free serves 4 ingredients ½ cup cream of buckwheat hot cereal,…
Read morefearlessness + funk join me for breakti® in california I am so thrilled to offer my first west coast Breakti® workshop on Friday, March 27th 8-10 pm at The Springs…
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A Buddha bowl is basically a balanced meal served in one bowl. And as much as I love going out to brunch in NYC, it is extremely satisfying to cook…
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then it melts. Nothing can bring you peace but yourself. -Ralph Waldo Emerson Photo taken at Sangha Yoga Shala. We’ve all had those outrageously frustrating days when everything seems to…
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especially self-care Well-being of body is like a mountain. A lot happens on a mountain. It hails, and the winds come up, and it rains and snows… People leave their…
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Sometimes referred to as halva [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][a Middle-Eastern…
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in winter… …The breath and restless mind, I saw, were like storms which lashed the ocean of light into waves of material forms – earth, sky, human beings, animals, birds…
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photo above by Anna Sirota a nonviolent approach in a new decade I have found that life persists in the midst of destruction. Therefore there must be a higher law…
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