The Buddha said, ‘Nothing can survive without food.’ This is a very simple and very deep truth. Love and hate are both living phenomena. If we do not nourish our…
Read moreThe [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][Bhagavad] Gītā begins with a question…
Read moreDo not fight the dark, just turn on the light, and breathe into the goodness that you are. -Swami Kripalu, Self acceptance At Wanderlust Vermont last weekend, my friend Chelsey Korus…
Read more…When we hold on to our opinions with aggression, no matter how valid our cause, we are simply adding more aggression to the planet, and violence and pain increase. Cultivating…
Read more“…when is light more precious than when it arises from darkness? When is trust more admirable than when it involves an uncertain, yet bold, leap of faith? …your path is…
Read moreIn the end / you won’t be known / for the things you did, / or what you built, / or what you said… What you’ll want a thousand years…
Read moreI believe it was Yogi Swami Satchidananda who said something to the extent of, “Enlightenment feels like space in the joints.” In my case recently, enlightenment has felt like space…
Read moreVery little grows on jagged rock. Be grounded. Be crumbled so wild flowers will come up where you are. Rumi I realize I might be contradicting myself here per my…
Read moretake care [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][but take it easy] Your…
Read moreYou do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the…
Read moreWhen I started practicing self-love in various ways – whether it is nourishing my body with clean food, taking time to sit still in meditation, practicing asana, or simply taking a…
Read moreof all the things i could’ve been, i am so glad to be this thank god i didn’t actually become who i pretended to be back when i had no…
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