Summertime goodness.
peach ginger mint avocado smoothie
free of dairy, gluten, soy, refined-sugar, grains
serves 1
ingredients
1 peach [sub nectarine or plum]
1/4 avocado
3-5 mint leaves, fresh
1/4 tsp ginger, fresh and minced [to taste]
10-14 raw almonds, soaked in boiled water for 10-20 minutes [drain, rinse and peel]
1/4 tsp vanilla extract
1 tsp maca powder [optional]
1 generous dash each cinnamon and cardamom [to taste]
1 cup h2o [edit to desired consistency; sub coconut or maple water]
peach ginger mint avocado smoothie
free of dairy, gluten, soy, refined-sugar, grains
Ingredients
- 1 peach [sub nectarine or plum]
- 1/4 avocado
- 3-5 mint leaves fresh
- 1/4 tsp ginger fresh and minced [to taste]
- 10-14 raw almonds soaked in boiled water for 10-20 minutes [drain, rinse and peel]
- 1/4 tsp vanilla extract
- 1 tsp maca powder [optional]
- 1 generous dash cinnamon and cardamom
- 1 cup h2o [edit to desired consistency; sub coconut or maple water]
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