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recipes

soft scramble on toast [or breakfast sandwich]

Posted: August 1, 2014 by sasha nelson

soft scramble on toast [or breakfast sandwich]

vegetarian, gluten-free, sugar-free, soy-free
Print Recipe
Servings: 1 serving
Cuisine: breakfast + brunch, gluten-free, soy-free, sugar-free, vegetarian
Ingredients Method Notes

Ingredients
  

  • 2 organic eggs
  • less than 1/4 cup coconut milk or non-dairy milk of choice
  • 1 tbsp coconut oil
  • 2 slices gluten-free bread free bread inc. or food for life brown rice bread
  • 1-2 tbsp ghee
  • nutritional yeast to taste
  • S+P to taste
  • oregano to taste
  • hot sauce to taste
  • 1/4 avocado to top

Method
 

  1. heat up pan with coconut oil on medium high heat.
  2. crack eggs directly into pan and start to lower heat to medium low.
  3. start to scramble by gently stirring eggs, breaking yoke.
  4. once slightly scrambled add splash of coconut or non-dairy milk.
  5. stir gently until combined so eggs are still soft.
  6. add oregano, S+P to taste and remove from heat.
  7. toast bread + spread ghee on top to taste.
  8. top toasted bread with eggs, hot sauce to taste + avocado.

Notes

food for life brown rice bread
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Sasha Nelson is an international yoga and meditation instructor, holistic health coach, and sustainability advocate. She supports communities and individuals to integrate time-tested practices into their modern lifestyles for physical, mental, and emotional wellbeing.

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