yerba mate latte vegan, gluten-free, sugar-free, soy-free 1 tea bag yerba mate 1 tea bag chai tea ((optional)) coconut milk (or non-dairy milk of choice to taste [steamed if more…
Read moreorganic hurricane hot cocoa vegan, gluten-free, sugar-free, soy-free 2 cups almond milk (or unsweetened non-dairy milk of choice) 4 tsp cocoa powder (unsweetened, to taste [or raw cacao]) 2 tsp…
Read moreConsider the black and white yin + yang symbol you quite possibly wore around your neck or drew all over your notebook as a teenager [or is it just me…?]. WIthout knowing what…
Read morepumpkin apple pear porridge vegan, gluten-free, soy-free, sugar-free 1 tbsp coconut oil 1 cup quinoa (cooked) 1/2 apple (thinly sliced) 1/2 pear (thinly sliced) 1 tbsp sunflower butter (or nut/seed…
Read morepear + millet porridge vegan, gluten-free, sugar-free, soy-free 1 tbsp coconut oil ¼-½ cup millet (leftover, cooked ) 1 pear (small bosc, thinly sliced) 1 tbsp sunflower butter (or nut/seed…
Read morei don’t consider myself to be an unkind or violent person. i love animals, hugs [from both animals and humans], have a more-a-less “world peace” kind of attitude, and have a strong aversion…
Read moreWellness is spreading like wildfire. Green juice has become a supermarket/social media staple, and people are realizing the importance of consciousness toward the environment, the food we eat, and the…
Read morequinoa/brown rice breakfast with cinnamon apples vegan, gluten-free, soy-free, sugar-free 1 tbsp coconut oil 1 cup quinoa (or brown rice, cooked) 1/2 apple (thinly sliced) 1/2 tsp cinnamon 1 pinch…
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