and a bit more about cacao When I was a kid, someone once gifted me a pink decorative pin (are these maybe even already back in style?…) that said “Give…
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bon appétit Coucou from California, As my favorite time of year and my west coast visit are both winding down, I am fondly remembering some of my earlier summer eats…
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Apparently I have a thing for chocolate and almonds in baked goods… I digress – these are a lot less intimidating to make than I perceived, and they are super…
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I found a good use for summer rhubarb I picked from a an organic farm outside of Paris, which I had chopped and stored in the freezer until mid-fall. Because…
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Remember that one wild time where we were all confined at home for what seemed like forever and it seemed like everyone [except moi, apparently] was baking sourdough and banana…
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What a joy to make pancakes, especially when they are literally delicious and nutritious. Bonus: your kitchen [or your entire tiny apartment] will smell divine. These are so easy to make,…
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A cozy beverage to warm you up for 2022 and beyond, created in collaboration with Matchaful for lovely meditation events held at their Canal St. café in NYC. Hojicha matcha…
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I encourage us to do our best to A. truly savor our meals [what a gift to have food on the table] and B. prioritize putting our dollars toward prevention [i.e. powerful…
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I modified this recipe from Chandika, a well-established SV Ayurveda educational and product company based in California: The origin of the word “laddu” (also spelt “laddoo”) is unknown. In Sanskrit,…
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A new fall favorite inspired by Divya Alter’s Ayurvedic oats in her beautiful seasonal cookbook. Adjust measurements and spices to your taste, and enjoy. ingredients filtered h2o 2-3 fresh or…
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Eat your [artichoke] heart out to regulate blood pressure, blood sugar, cholesterol, the gut and the liver. Profit from a plethora of nutrients, potassium, and antioxidants to boot. artichoke: steamed with bay…
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Follow this recipe for guidelines and make it your own! makes about 2-3 small-medium pizzas ingredients *rough estimates1 cup each / equal parts W350 and whole wheat flours [sub all-purpose gluten-free flour…
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