Division of hearts doesn’t overcome any difficulty. Only love is capable of overcoming difficulties. Love is a festival. Love is joy. Love is to keep moving forward. -Pope Francis New York…
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I am normally not a huge fan of protein powders, but Manitoba Harvest makes clean hemp protein that can easily be thrown into smoothies, baked goods, overnight oats and more….
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crispy air, warmer food *Photo above by Preston Schlebusch wearing Ohm K, topping off a smoothie in in my Heart Bowl. Another year gone, leaving everywhere / its rich spiced residues: vines, leaves, / the uneaten…
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A special, simple, spiced Ayurvedic method of using food as medicine and detoxification. My new favorite dish, much easier to make than I anticipated, and so delicious even as leftovers….
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One of the treasured gifts of traveling is experiencing new food based on each destination’s culture, landscape, weather, location, and people. I loved tzatziki in Greece for it’s cool, crisp, refreshing addition to any meal. I…
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Photo by Preston Schlebusch, wearing Ohm K. Well being of body links directly to well being of both mind and planet. Especially in mindful fitness practices like yoga, sustainability of…
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whether you know it or not *Photo above by Preston Schlebusch Photography, wearing Ohm K at SYNC Studio Brooklyn. Do not fight your body. Do not carry the world on…
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Take these travel tips with you not only on vacation, but also in your briefcase and backpacks, purses and pockets, bikes and automobiles. They will not only keep you energized…
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I am loving Philosophie’s vegan protein & superfood powders – they are super healthy, tasty, and easy to add into smoothies, oats and cereals, baked goods, salad dressings and more. These overnight…
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*Photo above: teaching yoga on behalf of SYNC Studio for Wanderlust 108 at McCarren Hotel & Pool, wearing Hyde. Complaining about anything holds you in the place of refusing to receive the things you’ve…
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VIVARISE is creating excellent “plant-based products with a purpose.” Perfect for smoothies and these overnight oats. Sasha’s Blueberry Lemon Poppyseed Overnight Oats with VIVARISE Lean Green © free of dairy, gluten…
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My new favorite summer pops! Strawberry Rhubarb Creamsicles free of dairy, gluten, refined-sugar, soy makes 5-6 frozen pops [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=””…
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