There are no limits to the ways in which we can get creative in taking care of ourselves, and the best part is that we’re in charge of the way…
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An easy, healthy breakfast you might even want for dessert. Fresh and spring-y. Blueberries are a stellar source of antioxidants, plus you’ll get protein and healthy fats from the chia…
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releasing the busy beast *Photo of me and one of my besties/base babe Casey Stroud. There have been constant reminders in my life as of late around the idea of busyness….
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If you don’t already know, one of my favorite humans is Ksenia Avdulova of Breakfast Criminals. We not only share an MFA in Fashion Merchandising from Academy of Art University (graduating…
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Delicious, fresh and filling. Perfect for a quick springtime breakfast. Heart bowl courtesy of Breakfast Criminals. vegetarian [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes”…
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Get the recipe for this delicious smoothie bowl [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no”…
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healthy living across the globe … For one thing leads to another. / Soon you will notice how stones shine underfoot. / Eventually tides will be the only calendar you believe in……
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give a little, take a little. People are often unreasonable and self-centered. Forgive them anyway. If you are kind, people may accuse you of ulterior motives. Be kind anyway. If…
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A simple, comforting soup for chilly nights. Modified from Pocono Heart of Buckwheat‘s recipe. vegan or vegetarian, gluten-free, sugar-free, soy-free serves 4 ingredients ½ cup cream of buckwheat hot cereal,…
Read morefearlessness + funk join me for breakti® in california I am so thrilled to offer my first west coast Breakti® workshop on Friday, March 27th 8-10 pm at The Springs…
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No time? No excuses. This overnight chia protein pudding is a healthy, easy breakfast on the go. vegan, gluten-free, soy-free, sugar-free serves 1 ingredients 1 serving Vega Vanilla Chai…
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A Buddha bowl is basically a balanced meal served in one bowl. And as much as I love going out to brunch in NYC, it is extremely satisfying to cook…
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