• Home
  • About
    • Training
    • Community
    • Press
  • Work With Me
    • Yoga + Meditation
    • Holistic Health & Lifestyle Coaching
    • Testimonials
  • Classes + Courses
    • Courses + Ebooks
    • On Demand Yoga & Meditation
  • Retreats
    • Retreats Archive
    • Events
  • Recipes
  • Contact

Input your search keywords and press Enter.

sasha yoga + wellness

Posts by tag

wellness

1528
0
50

recipes|wellness

spiced carrot + coconut milk soup

Posted: October 29, 2014 by sasha nelson

*Inspired by Purely Elizabeth’s recipe from their Purely Fall Magazine.*Inspired by Purely Elizabeth’s recipe from their Purely Fall Magazine. spiced carrot + coconut milk soup vegan or vegetarian, gluten-free, sugar-free,…

Read more
Share:
1726
2
48

wellness|yoga

life lessons from traveling

Posted: October 2, 2014 by sasha nelson

bread overload / just breathe If I’m an advocate for anything, it’s to move. As far as you can, as much as you can. Across the ocean, or simply across…

Read more
Share:
805
0
53

recipes|wellness

breakfast criminals e-book

Posted: October 1, 2014 by sasha nelson

I’m excited to support my friend Ksenia in her first Breakfast Criminals e-book featuring over 100 amazing, delicious, healthy recipes and tips! Everything is refined sugar free, gluten free, soy free, and…

Read more
Share:
949
0
45

wellness

eat what you want

Posted: September 18, 2014 by sasha nelson

and feel good about it. *Photo above is one of many from my recent shoot with the lovely Anna Sirota! Although I’m writing this from home, I’ll be traveling from Greece…

Read more
Share:
1272
0
54

wellness|yoga

transitions

Posted: September 5, 2014 by sasha nelson

smooth + mindful from one thing to the next Bidding farewell to summer is bittersweet. I have trouble letting go of my grasp on beach days, sunshine, refreshing seasonal meals…

Read more
Share:
image of Sasha doing a backbend
1283
0
59

wellness|yoga

we are always students

Posted: July 28, 2014 by sasha nelson

always. For what it’s worth… it’s never too late, or in my case too early, to be whoever you want to be. There’s no time limit. Start whenever you want….

Read more
Share:

Posts navigation

Newer Posts

hi, i’m sasha

enchanté

thanks for joining me

Through the pillars of mind (mindfulness), body (nutrition, movement), and planet (eco-consciousness), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

learn more

Popular Posts

  • homemade raw cacao bar

    Posted: January 13, 2017

  • practicing knowing in the unknown

    Posted: September 25, 2018

  • holistic lifestyle practices for everyday life to support mind, body & planet

    Posted: July 23, 2024

  • matchaful coconut flour cookies

    Posted: January 29, 2017

  • gifts for wellbeing of mind body + planet

    Posted: November 24, 2020

Categories

  • recipes
  • wellbeing
  • wellness
  • yoga
By using this website, you agree to our use of cookies. We use cookies to provide you with a great experience and to help our website run effectively. cookie policy

Follow @sashayogawellness

sasha yoga + wellness

© 2026 - All rights reserved. Designed by sasha yoga + wellness.