spread the [holiday] health | holiday spice chocolate chia pudding

Posted: December 16, 2014 by sasha nelson

My mission and passion in life is to spread the health. What better way to encourage this then by bringing healthy dishes to pass around at holiday potlucks and parties?

Sharing is caring, and the love that goes into making food for others is lightyears more tangible than in store-bought goods. Who doesn’t love seeing the satisfied look of friends or family when you serve them something you created in the kitchen?

We can spread the health through food in the same way it catches on through words, or even by being present and fully listening to another. So as you drool down the potluck line or pass down holiday dishes at the table, remember the importance of passing down compassion, an open mind, and good vibes [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][with a healthy treat to follow – recipe conveniently located below].

One of the reasons I love the brand ALOHA and their nutritional products is because of the ways in which their mission relates to mine: to keep minds, bodies, and the earth healthy in ways that are simple and sustainable [as in eco-friendly and attainable]. Join us in sharing healthy holiday joy and check out the recipe below to contribute to your upcoming seasonal soiree, whether you’re brining a dish to pass around at parties or serving yourself while you cozy up on your couch.

 

Holiday Spice Chocolate Chia Pudding

vegan, gluten-free, soy-free, sugar free

serves 2-3 as a main dessert, or use as a dollop on your favorite holiday treat

 

ingredients

1 cup unsweetened hemp milk [or non-dairy milk of choice] – add more to desired consistency

¾ cup Bob’s Red Mill chia seeds

1 packet/1 tbsp ALOHA daily good greens chocolate blend

1 tbsp Navitas Naturals unsweetened raw cacao or cocoa powder

1 tbsp maple syrup [to taste]

1 tsp ground cinnamon

¼ tsp ground cardamom

¼ tsp ground turmeric

pinch sea salt

ground nutmeg, nuts + seeds of choice to garnish

 

instructions

combine all ingredients + stir well.

refrigerate overnight or for at least 8 hours.

blend before serving if desired, or stir again before serving.

*add ¼ avocado for creamier consistency or ¼ cup additional non-dairy milk for thinner consistency.My mission and passion in life is to spread the health. What better way to encourage this then by bringing healthy dishes to pass around at holiday potlucks and parties?

Sharing is caring, and the love that goes into making food for others is lightyears more tangible than in store-bought goods. Who doesn’t love seeing the satisfied look of friends or family when you serve them something you created in the kitchen?

We can spread the health through food in the same way it catches on through words, or even by being present and fully listening to another. So as you drool down the potluck line or pass down holiday dishes at the table, remember the importance of passing down compassion, an open mind, and good vibes [with a healthy treat to follow – recipe conveniently located below].

One of the reasons I love the brand ALOHA and their nutritional products is because of the ways in which their mission relates to mine: to keep minds, bodies, and the earth healthy in ways that are simple and sustainable [as in eco-friendly and attainable]. Join us in sharing healthy holiday joy and check out the recipe below to contribute to your upcoming seasonal soiree, whether you’re brining a dish to pass around at parties or serving yourself while you cozy up on your couch.

 

Holiday Spice Chocolate Chia Pudding

vegan, gluten-free, soy-free, sugar free

serves 2-3 as a main dessert, or use as a dollop on your favorite holiday treat

 

ingredients

1 cup unsweetened hemp milk [or non-dairy milk of choice] – add more to desired consistency

¾ cup Bob’s Red Mill chia seeds

1 packet/1 tbsp ALOHA daily good greens chocolate blend

1 tbsp Navitas Naturals unsweetened raw cacao or cocoa powder

1 tbsp maple syrup [to taste]

1 tsp ground cinnamon

¼ tsp ground cardamom

¼ tsp ground turmeric

pinch sea salt

ground nutmeg, nuts + seeds of choice to garnish

 

instructions

combine all ingredients + stir well.

refrigerate overnight or for at least 8 hours.

blend before serving if desired, or stir again before serving.

*add ¼ avocado for creamier consistency or ¼ cup additional non-dairy milk for thinner consistency.[/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

spread the [holiday] health - chocolate spice chia pudding

vegan, gluten-free, soy-free, sugar free. serves 2-4 as a main dessert, or use as a dollop on your favorite holiday treat.
Course Dessert, Side Dish
Cuisine soy-free, sugar-free, vegan
Servings 2 people

Ingredients
  

  • 1 cup unsweetened hemp milk or non-dairy milk of choice [add more to desired consistency]
  • 3/4 cup chia seeds
  • 1 tbsp ALOHA daily good greens chocolate blend or 1 tbsp raw cacao powder
  • 1 tbsp unsweetened raw cacao powder or unsweetened raw cocoa powder
  • 1 tbsp maple syrup to taste
  • 1 tsp ground cinnamon
  • 1/4 tsp ground cardamom
  • 1/4 tsp ground turmeric
  • 1 pinch sea salt to taste
  • 1/4 tsp ground nutmeg to garnish
  • 1 tbsp pecans to garnish [or nuts/seeds of choice]

Instructions
 

  • combine all ingredients + stir well.
  • refrigerate overnight or for at least 8 hours.
  • blend before serving if desired, or stir again before serving.
  • *add ¼ avocado for creamier consistency or ¼ cup additional non-dairy milk for thinner consistency.

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