image of Superfood Oatmeal

superfood oatmeal

Posted: August 5, 2014 by sasha nelson

superfood oatmeal vegan, gluten-free, sugar-free, soy-free 1/3 cup oats (purely elizabeth organic original ancient grain oatmeal) 2/3 cup coconut milk (or nut/seed milk of choice) 1/4 avocado (ripe, mashed) 1-2…

Read more
image of Vegan Colcannon

vegan colcannon

Posted: July 24, 2014 by sasha nelson

vegan colcannon vegan/vegetarian, gluten-free, sugar-free, soy-free 5 potatoes (large [i used yukon gold]) 3 leeks (thinly sliced) 1 head cabbage (chopped) 1 cup coconut milk (or non-dairy milk of choice)…

Read more