I’m excited to support my friend Ksenia in her first Breakfast Criminals e-book featuring over 100 amazing, delicious, healthy recipes and tips! Everything is refined sugar free, gluten free, soy free, and…
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and feel good about it. *Photo above is one of many from my recent shoot with the lovely Anna Sirota! Although I’m writing this from home, I’ll be traveling from Greece…
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Sometimes all I want is sweet treats, but often my body will want a bowl of fresh greens, especially after a long period of traveling. I have begun to crave…
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smooth + mindful from one thing to the next Bidding farewell to summer is bittersweet. I have trouble letting go of my grasp on beach days, sunshine, refreshing seasonal meals…
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When I say salad, I don’t mean a lousy pile of lettuce and thin strips of raw veggies. My version of my daily lunch salad includes hearty greens, sometimes grains…
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being conscious of our Self To be honest, I am still uneasy about posting photos of myself in a bathing suit; I’m not very comfortable posting photos of myself in general. In…
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vegan, gluten-free, sugar-free, soy-free
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vegetarian, gluten-free, sugar-free, soy-free
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vegan, gluten-free, sugar-free
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shifting our vision Have you ever gotten into an tiff with someone because of your varying perspectives? Yoga Sutra 4.15 says, “Due to differences in various minds, perception of even the same…
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vegan, gluten-free, sugar-free, soy-free
Read morevegetarian, gluten-free, sugar-free, soy-free
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