Everything you could ever want about autumnal oatmeal. Pictured above in my beloved Breakfast Criminals Heart Bowl. apple pie coconut oatmeal free of gluten, dairy, soy, refined-sugar serves 1 ingredients 1/2…
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*Seen above in Breakfast Criminal’s Heart Bowl with my new favorite handmade mug from Telendos, Greece. This is so simple and so delicious, I wish I could ship it via cyber space…
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My friend Ksenia of Breakfast Criminals, who also created the adorable heart bowl pictured above, offered me this clean and delicious protein powder to try; needless to say my tummy is very pleased….
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It was so much fun to meet Sophie of Philosophie vegan protein & superfood powders (among other inspiring wellness Instagrammers) at the recent Wanderlust in Squaw Valley, California. Her berry…
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I wanted to make something fresh for spring with no frills. This smoothie bowl tastes amazing and consists of nothing but fruits, vegetables, nuts and seeds. No fancy powders, just…
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Delicious, fresh and filling. Perfect for a quick springtime breakfast. Heart bowl courtesy of Breakfast Criminals. vegetarian (vegan if using Anita’s Creamline Coconut Yogurt), gluten-free, soy-free, refined sugar-free serves 1…
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This legitimately tastes like pie, except without the sugar, gluten or dairy. You’re welcome. Soak overnight to aid in digestion and skip the prep in the morning, then warm on the…
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Sometimes referred to as halva (a Middle-Eastern treat which often incorporates a mixture of figs, sesame + honey), this is one of my all-time favorite flavor combos influenced by my…
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serves 2 vegan, gluten-free (if using GF oats), sugar-free, soy-free ingredients 1 cup gluten-free oats 2 cups water or unsweetened non-dairy milk 2 tbsp coconut oil (I used Nutiva) ½…
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Too good to be true… especially when eaten out of my favorite Breakfast Criminals heart bowl. serves 1 vegan, gluten-free, sugar-free, soy-free ingredients vega one chocolate nutritional shake [or…
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vegan, gluten-free, sugar-free, soy-free makes approximately 2 ½ cups ingredients 1 ½ cups gluten-free rolled oats ⅓ cup Let’s Do…Organic unsweetened shredded coconut 2 tbsp Frontier Co-op poppy seeds ½ tbsp Bob’s…
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Start your morning with nourishment, deliciousness, and love. Heart bowl by Breakfast Criminals available on Amazon. persimmon spiced oats vegan, gluten-free, sugar-free, soy-free serves 1 ingredients 1/3 cup…
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